Holistic Fitness

At Dyevo, we do fitness through a blend of Personal Training, Bodywork, and Dieting. This allows us to make use of a variety of methods to address your goal/s which yields better and lasting results. 

What goals can I accomplish?

We work to improve your overall health with a long term solution as the basis. A variety of goals we can effectively accomplish may include (but not limited to): Strengthening, increasing Endurance, improving Balance, Weight Loss, Body Sculpting, gaining Muscle, increasing Flexibility, improving Agility and Speed, Preventing Injury, Wellness, and Other Goals. 

Who do I work with?

Dr. Johnny Chang, DPT, L.Ac., Dipl. Ac., CSCS, NSCA-CPT

  • Founder at DYEVO
  • Doctor of Physical Therapy
  • Licensed Acupuncturist
  • Diplomate of Acupuncture (NCCAOM)®
  • Certified Strength and Conditioning Specialist
  • National Strength and Conditioning Association Certified Personal Trainer
  • Kung Fu Gold Medalist (2nd World Traditional Wushu Championships ’06)

What should I expect?

Before your first visit, you will be emailed an online form to complete.

On the first visit, a full assessment and workout will be performed. The assessment may use Tongue and Pulse diagnostic techniques, Palpation, Observation, Strength and Motion testing, and further Inquiring on your health and body. The workout may use various types of Exercises, detailed Stretching, Manual Therapy and Massage, Cupping and/or other modes of intervention.

An understanding of your goal/s will be described from a holistic perspective that utilizes Eastern and Western concepts. Recommendations will be given regarding lifestyle and diet changes. Home exercises will be prescribed as needed. 

An ideal plan will be discussed. 

What do I need to do?

Make an appointment by contacting us, then, fill out and submit the online form that we email you. 

Wear comfortable clothes and sneakers to exercise in on the day of your appointment. 

Bring any information, such as medical records or tests, that relate to your health. 

How much is a session?

Our cost per visit is $120. Each visit lasts approximately 60 minutes. All major credit cards are accepted as well as cash or check.